- Joined
- Aug 12, 2025
- Messages
- 1
Forum banned for advertising
Casein protein, not like whey, is digested slowly, presenting a consistent movement of amino acids over several hours. This makes it perfect for middle of the night use whilst the body is in a prolonged fasting country. By supplying nutrients at some stage in sleep, casein allows reduce in a single day muscle breakdown and helps ongoing muscle restore and boom. It’s a precious addition for folks who want round-the-clock protein coverage with out continuously ingesting.